This collection of 35 breathing exercises is the perfect tool for teachers, counselors, & parents to teach children how to regulate their emotions & reduce stress using breathwork & mindful movement. With easy-to-follow instructions & playful illustrations, The Breathing Deck makes breathwork fun & accessible for learners of all ages.
This PDF download includes three versions for maximum printing flexibility, including a full-page (8.5 x 11 in) version, a 4-per-page version, and a 6-per-page version.
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